Preventive Care
Browse all Preventive Care articles and health guides on HealthEh!
Preparing for Fall in Toronto: How to Protect Your Health as the Seasons Change
As summer winds down and the weather turns, here is how to protect yourself from seasonal illness, including when Ontario's flu shot campaign begins and simple habits to ease the transition into fall.
Is Physiotherapy Covered by OHIP in Ontario? A Clear Guide to Eligibility
Physiotherapy coverage under OHIP is not automatic, but it is available for certain Ontarians. Here is a clear breakdown of who qualifies, how to access it, and what to do if you do not.
Lyme Disease in Ontario: What Toronto Residents Should Know About the Growing Tick Population
Tick populations are growing across Ontario, including areas close to Toronto. Here is what you need to know about Lyme disease, how to lower your risk, and what to do if you find a tick.
Staying Safe Outdoors This Summer in Toronto: Ticks, Sun, Heat, and More
From ticks in the ravines to hot afternoons at the beach, summer in Toronto comes with a few things worth knowing. Here is a simple, practical guide to staying safe outdoors all season long.
Health and Safety Tips for Attending FIFA World Cup 2026 Matches in Toronto
From staying hydrated at BMO Field to navigating large crowds and food safety, here is a practical health and safety guide for fans attending FIFA World Cup 2026 matches in Toronto this summer.
How to Spot Medical Misinformation and Find Trustworthy Health Information in Canada
With health information everywhere online and in our social circles, knowing how to tell credible sources from misleading ones has never been more important. Here is how to find health information you can actually trust in Canada.
How Can I Reduce My Risk of Climate-Related Health Issues?
Climate change is creating new health risks in Ontario, from extreme heat and wildfire smoke to expanding tick populations carrying Lyme disease. Understanding how to protect yourself, recognize warning signs, and take preventive action can help you stay safe as our climate continues to change.
What Heart Health Screenings Should I Get and When?
Knowing when to get heart health screenings can prevent serious cardiovascular problems before they start. From blood pressure checks and cholesterol tests to ECGs and stress tests, this guide explains which screenings are covered by OHIP, when you should start getting tested, and how to assess your cardiovascular risk.
What Are the New Cancer Screening Guidelines for 2026?
Cancer screening guidelines in Canada are changing in 2026, with updates to breast, cervical, and colorectal screening ages and methods. This guide explains who should be screened, when to start, and how Ontario's programs make it easier to access these life-saving tests.
How Can I Protect My Family from Emerging Infectious Disease Outbreaks?
With measles cases rising in Ontario and Canada losing its measles-free status in 2025, understanding how vaccines protect your family is more important than ever. This guide explains Ontario's immunization schedule, how to check vaccination records, and what to do if you've been exposed to measles or other infectious diseases.