Mental Health
Little Italy

Equilibrium Mental Health and Wellness

832 College Street, Suite 401, Toronto, Ontario M6G 1C8
Accepting Patients

About

Equilibrium Mental Health and Wellness is a leading psychology and psychotherapy clinic located at 832 College Street, Suite 401, in Toronto's Little Italy neighbourhood. Founded by a team of experienced psychologists and therapists, Equilibrium offers a warm, accepting environment where clients aged 13 and up can access individual therapy, group therapy, and a range of evidence-based therapeutic services. The clinic takes a personalized, collaborative approach to mental health care, drawing on proven modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR, and Emotionally Focused Therapy (EFT). Equilibrium is committed to making high-quality mental health support accessible and inclusive for all.

Services & Specialties

Individual Therapy
Group Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Anxiety Treatment
Depression Treatment
Trauma Therapy
Relationship and Couples Therapy
Stress Management
Adolescent Mental Health (13+)
Wellness-Focused Services

Hours of Operation

Monday9:00am - 9:00pm
Tuesday9:00am - 9:00pm
Wednesday9:00am - 9:00pm
Thursday9:00am - 9:00pm
Friday9:00am - 9:00pm
Saturday9:00am - 2:00pm
Sunday9:00am - 2:00pm

Clinic Details

Accessibility

Wheelchair accessible

Parking

Street parking available on College Street. Green P parking nearby on Clinton Street.

Transit

Accessible via TTC 506 Carlton streetcar. Short walk from Ossington or Dufferin TTC bus stops.

Contact Information

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