Forest Hill Centre for Cognitive Behavioural Therapy - Midtown

About

The Forest Hill Centre for Cognitive Behavioural Therapy (FHCBT) is one of Toronto's most respected private psychology clinics, located at 439 Spadina Road in the heart of Forest Hill Village. Founded and directed by Dr. Neil A. Rector, a recognized international expert in CBT, the clinic brings together a team of registered clinical psychologists and psychological associates who specialize in evidence-based treatment for mood and anxiety disorders. FHCBT offers individual therapy for adults and adolescents (ages 13+), couples and marriage counselling using the Gottman Method, group therapy, and comprehensive neuropsychological assessments. Both in-person and virtual sessions are available. Wait times for a first appointment are typically 2 to 6 weeks. The clinic treats a wide range of concerns including depression, anxiety disorders, OCD, health anxiety, phobias, PTSD, trauma, eating disorders, body image concerns, insomnia, emotional regulation difficulties, and chronic pain, using CBT alongside MBCT, ERP, DBT, ACT, and prolonged exposure therapy. Neuropsychological assessments are available for ADHD, learning disabilities, concussion, dementia, mild cognitive impairment, and acquired brain injury. The clinic is a 10-minute walk from St. Clair West subway station, with paid parking across the building and free parking on adjacent streets.

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