Optima Counselling & Psychotherapy
About
On Sheppard Avenue East in the heart of Agincourt, Optima Counselling & Psychotherapy Centre offers Scarborough residents a warm, judgment-free space to work through life's harder moments. Built around a client-centred philosophy, the practice pairs each person with the right therapeutic approach rather than forcing a one-size-fits-all model. For the diverse, family-oriented communities of Agincourt, it fills a real need for accessible, compassionate mental health support close to home. The centre provides individual psychotherapy for adults alongside couples and family counselling, drawing on evidence-based modalities including cognitive behavioural therapy. Its clinicians support patients through anxiety, depression, trauma, grief, stress, and major life transitions, offering both in-person sessions and virtual appointments for added flexibility. With an easy online booking system and a strong local reputation, the practice makes it straightforward for new clients to take that first step toward feeling better. Located at 4544 Sheppard Avenue East, Suite 230, the clinic is easy to reach in Agincourt near Sheppard and Kennedy, well served by TTC routes along the Sheppard corridor. For anyone in Agincourt or the surrounding Scarborough neighbourhoods seeking professional, personalized mental health care, Optima Counselling & Psychotherapy Centre is an excellent choice.
Services & Specialties
Hours of Operation
Clinic Details
Transit
On Sheppard Avenue East near Kennedy Road, served by TTC routes along the Sheppard corridor.
Contact Information
Phone
416-825-0007
Similar Clinics Nearby
Canadian Centre for Victims of Torture - Scarborough Office
Positive Outcome Counselling & Therapy
