Sun & Moon Therapy Toronto

About

Sun & Moon Therapy is a psychotherapy practice on Kingston Road in Toronto's east end, working with adults and couples from the Beaches, Leslieville, Riverdale, East York, and the surrounding communities. The practice describes itself as rooted in relationship, the body, and real change, and that orientation runs through everything it offers. Rather than treating symptoms in isolation, the therapists here pay attention to how mind and body hold experience together, helping clients move toward lasting shifts instead of quick fixes. The team specializes in relational and somatic psychotherapy, an approach that recognizes how stress, anxiety, and unresolved experiences live in the body as much as the mind. Clients can access individual therapy as well as couples therapy, with specialized modalities including EMDR for trauma and somatic therapy for those who want a body-aware path through difficult emotions. Both in-person sessions at the Kingston Road office and online therapy across Ontario are available, giving clients flexibility in how they engage with care. Getting started is intentionally low-pressure. Sun & Moon offers a free consultation so prospective clients can share a little about what is going on and be matched with a therapist who feels like the right fit, with the team aiming to respond within one business day. For adults and couples in Toronto's east end searching for relational, somatic, trauma-informed therapy, or anyone across Ontario seeking thoughtful online support, Sun & Moon offers a warm and grounded place to begin. Sessions are by appointment, so reaching out directly is the best first step.

Services & Specialties

Hours of Operation

Contact Information