Mental Health
The Annex

Insight Path Therapy

415 Bloor Street West, Suite 201, Toronto, Ontario M5S 1X6
Accepting Patients

About

Insight Path Therapy is a boutique psychotherapy practice located in Toronto's Annex neighbourhood at 415 Bloor Street West. Led by Daniel Cooper, a CRPO-registered Registered Psychotherapist (Qualifying), the clinic offers individual and couples therapy with a warm, direct, and practical approach that draws on proven, science-backed modalities. Daniel specializes in supporting clients navigating anxiety, life transitions, relationship challenges, and a persistent sense of feeling stuck or unfulfilled. Currently accepting new clients, Insight Path Therapy offers both in-person sessions at The Annex location and secure virtual therapy for clients anywhere in Ontario. The therapeutic approach at Insight Path blends several evidence-based frameworks including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness and somatic tools, and spiritually-integrated approaches for those who find them meaningful. Initial sessions begin with a complimentary 20-minute compatibility check to ensure a strong therapeutic fit. Detailed session receipts are provided for insurance reimbursement. A limited number of sliding scale spots are available for those with financial constraints, reflecting the clinic's commitment to accessible mental health care in Toronto.

Services & Specialties

Individual Therapy
Couples Therapy
Anxiety Treatment
Life Transitions Support
Relationship Issues
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioural Therapy (CBT)
Internal Family Systems (IFS)
Mindfulness and Somatic Tools
Spiritually-Integrated Therapy
Virtual Therapy (Ontario-wide)
Sliding Scale Fees

Hours of Operation

MondayCall for hours
TuesdayCall for hours
WednesdayCall for hours
ThursdayCall for hours
FridayCall for hours
SaturdayCall for hours
SundayClosed

Clinic Details

Accessibility

Wheelchair accessible

Parking

Street parking available on Bloor Street West and surrounding side streets.

Transit

Steps from Spadina subway station on the Bloor-Danforth line. Accessible via TTC 310 Spadina and 94 Wellesley buses.

Contact Information

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